
“Buddha's first noble truth was that suffering is a part of human condition.
The second states that we must discover why we are suffering. We must cultivate the courage to look deeply, with clarity and courage, into our own suffering. We often hold the tacit assumption that all of our suffering stems from events in the past. But, whatever the initial seed of trauma, the deeper truth is that our suffering is more closely a result of how we deal with the effect these past events have on us in the present.”
-Peter A. Levine
Let me help you unwind

Hello, I am Kajal Tyagi. I am a trauma-informed counseling psychologist. I work with adults both individually and in a couple. I specialise in self, attachment, interpersonal stress, relationships, trauma, anxiety, depression and existential concerns.
​
I am pleased to see you looking out for your self, your mental health. It shows great strength and courage. I would love to help you inquire about yourself, and move forward towards healing, wholeness and authenticity by being your compassionate companion.
​