Apr 3, 20233 min readRomantic Relationships and the Wounded Inner ChildRomantic relationships are complex and challenging. Unfortunately, they are not quite like the ones we see in rom-coms. In reality, adult...
Nov 3, 20224 min readEmotions are not the problem, trying not to feel them is. These days we are all hearing a lot more about emotions and related terms like emotional intelligence, and emotional agility on the...
Aug 17, 20225 min readTips for managing the overwhelm of being a Highly Sensitive PersonBeing an empath in a world full of pain and suffering feels like a blessing and a curse. When I think about all the empaths out there, I...