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May 14, 20243 min read
The Beautiful Chaos of Healing
Healing, as a word, sounds plain and uncomplicated—a term we hear almost everywhere. But I’m not sure if we truly understand its depth...


Oct 5, 20234 min read
Therapist's Self-Disclosure in Therapy: Striking the Delicate Balance
Self-disclosure in psychotherapy refers to when a therapist shares personal information, stories, or experiences with clients. This skill...


May 2, 20235 min read
The Privilege of Being a Therapist.
I have looked forward to a career as a therapist since I was in 12th grade when I decided to take up psychology as a subject to study...


Apr 3, 20233 min read
Romantic Relationships and the Wounded Inner Child
Romantic relationships are complex and challenging. Unfortunately, they are not quite like the ones we see in rom-coms. In reality, adult...


Nov 3, 20224 min read
Emotions are not the problem, trying not to feel them is.
These days we are all hearing a lot more about emotions and related terms like emotional intelligence, and emotional agility on the...
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